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Holding in your belly like it’s a full-time job? Turns out… your diaphragm wants to quit. 😅 Swipe to find out what’s really going on - and how to fix it. #StudioSEEK #PostureMatters #EntrepreneurialHealth
Today we’re sharing Anna’s journey 💛 Anna started training at SEEK during the last 3 months of her pregnancy, with sessions tailored to support her body and energy levels through every stage. After giving birth, we picked things up - this time with a focus on safe recovery, rebuilding strength, and feeling strong en energized.…
2 Years of SEEK - and We’re Just Getting Started 🚀 2 weeks ago, we celebrated our 2-year anniversary at Studio SEEK. 🥳 What started as a vision has grown into a vibrant, supportive community of people committed to leveling up - in their careers and in life. The afternoon was filled with laughter, stories…
Stop Trading Health For Success 🍀 Your health and success in your career don’t have to collide. On the contrary, when approached with a clear and achievable plan, these things can aid each other. We say this over and over, a fit body enables you to have a fit mind. So get moving, health should…

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